Therapy to help people manage their anxieties and moods.
Based in Oakland, California. Treating clients throughout California, Maryland and the District of Columbia.
Improve how you show up in your relationships—for more peace and authentic connection.
Our approach to therapy is somatic which means we use our body’s innate systems to help process and discharge small bits of trauma trapped in the nervous system.
We assist our clients in working through traumatic or difficult experiences by welcoming our bodies into the conversations we have in sessions. Using Somatic Experiencing® (or SE), we learn to be more aware of our physical sensations, which creates space for our bodies to reconnect with our innate healing response. We use our bodies' innate systems to help process and discharge small bits of trauma trapped in the nervous system which helps our bodies return to a more desirable way of functioning.
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We can help you learn how to trust the messages your body is giving you and use this as a compass to the healing you are made for.
Our specialties:
Somatic Experiencing Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
Curious about working together?
Whether you’re a new or existing client, click below to access our convenient online booking.
New Clients - Schedule a 20-minute consultation to ask questions and learn more.
